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Eat This Much
AI meal plans tailored to your goals, budget and dietary needs
Eat This Much uses advanced algorithms to generate personalised meal plans based on nutrition science. Users input dietary preferences, calorie targets, allergies, and excluded ingredients; the system creates weekly plans with shopping lists and recipe details. The platform integrates with grocery delivery services and supports recipe scaling.
| Pricing from | Free (with premium at £4.99/month) |
| Best for | Busy professionals and fitness enthusiasts wanting automated, science-backed meal planning without decision fatigue |
| Website | www.eatthismuch.com |
Strengths and trade-offs
- Fully automated meal generation saves hours of planning time
- Seamless grocery list export and budget-conscious options
- Limited customisation for highly specialised dietary needs
- Recipe variety can feel repetitive for long-term users
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