Pillow is an iPhone and Apple Watch app that uses your device's sensors to track sleep stages, heart rate, and breathing patterns, then provides personalised insights and a smart alarm to wake you at the optimal time in your sleep cycle.
| Pricing from | Free with premium from £3.99/month |
| Best for | Apple ecosystem users wanting affordable sleep tracking without wearables |
| Website | www.pillow.app/ |
Strengths and trade-offs
- No additional wearable device needed - works with phone or watch
- Affordable pricing with comprehensive free tier
- iPhone/Apple Watch only, not cross-platform
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