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Kayla Itsines

Empowering women through fitness

The Sweat app provides structured fitness programmes including high-intensity interval training and strength workouts designed by expert trainers.

Pricing from£15.99 per month
Best forWomen's fitness and community-driven workouts
Websitewww.sweat.com

Strengths and trade-offs

  • Structured multi-week challenges
  • High energy workouts requiring minimal equipment
  • Monthly fee is higher than some competitors

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